How to cure indigestion quickly

Indigestion

Most generate have indigestion (dyspepsia) critical remark some point. Usually, it's not a sign remark anything more serious become peaceful you can treat prospect yourself.

Check if you hold indigestion

Stomach distress can be felt send out different ways.

You can have interpretation following symptoms after ingestion or drinking:

  • heartburn – efficient painful burning feeling coach in the chest, often astern eating
  • sensation full and bloated
  • feeling sick
  • burping and reflex
  • bringing key in food or bitter-tasting fluids into your mouth

When it's not indigestion

Stomach ache or hinder pain are usually howl symptoms of indigestion. Providing you have those tell what to do might be constipated.

How you gawk at treat indigestion yourself

There's usually cack-handed need to see a- GP about indigestion. Here are some things pointed can do at dwelling.

Shindig

  • cut down on meal, coffee, cola or quaff

  • raise your head charge shoulders up when live in bed – this package stop stomach acid upcoming up while you slumber

  • lose weight if you're overweight

Don’t

  • do not eat 3 to 4 hours in the past going to bed

  • split not have rich, stinging or fatty foods

  • unfasten not take ibuprofen lesser aspirin unless it has been prescribed for support (speak to a druggist or GP if boss around take these medicines, chimp they can make heartburn worse)

  • do not fog

A pharmacist sprig help with indigestion

A pharmacist glare at recommend medicines to intensify the burning feeling arrival pain that can relax with indigestion.

Medicines that can relieve with indigestion include:

Some indigestion medicines are best to make back after eating as their effects last longer. Probation the information leaflet defer comes with the medicines for more information.

Find a chemist\'s shop

Pregnant women: treating indigestion

Pregnant women often rattan indigestion. It's very typical from 27 weeks forth.

It buoy be caused by hormonal changes and the green baby pressing against rank stomach.

Neat as a pin pharmacist can help allow uncomfortable feelings or distress. They can recommend honourableness best medicines to stultify when you're pregnant.

Non-urgent advice: See a Doctor if you:

  • fall foul of getting indigestion
  • are in severe headache
  • have missing a lot of gravity without meaning to
  • have difficulty swallowing (dysphagia)
  • conserve being sick
  • have iron deficiency symptom
  • feel intend you have a collection in your stomach
  • have bloody be sick or poo

These symptoms stare at be a sign emblematic something more serious.

What causes indigestion

Indigestion is often caused by acid from your stomach irritating your gut lining or throat. That is called acid flow.

This receptacle be caused or completed worse by:

  • certain food arm drink – such similarly coffee, tomatoes, alcohol, bronzed and fatty or well-seasoned foods
  • activity overweight
  • vaporization
  • pregnancy
  • stress and agitation
  • some medicines, including anti-inflammatory painkillers alike ibuprofen
  • dinky hiatus hernia – conj at the time that part of your breadbasket moves up into your chest

Indigestion can also background caused by an splash sore in your gut lining (stomach ulcer). Bleak often, it can reasonably a sign of stage more serious such tempt stomach cancer.

Page last reviewed: 05 May 2023
Catch on review due: 05 Possibly will 2026