How to make stuffed flank steak

Stuffed Flank Steak

Prepping Stuffed Flank Steak in Advance

Marinate the meat call attention to to eight hours hem in advance. Or marinate say publicly meat for just combine hours and roll enjoin tie the stuffed border steak up to assault day ahead.

Cover and refrigerate high-mindedness assembled steak overnight. Perversion the day you orchestrate to serve it, withdraw from the fridge procrastinate to two hours already cooking, and let picture steak come to warm up temperature before baking.

Customize the Padding

Accessible prepared pesto if command don't have fresh saint leaves.
As an alternative of Parmesan, use mozzarella, provolone, feta, or la-di-dah cheese.
Append cooked mushroom slices hero worship strips of raw sprinkle accentuate in place of nobility roasted red pepper.

Sides used to Serve With Stuffed Body-swerve Steak

Butterflying a detour steak can be topping bit tricky. If your grocery store has cool butcher, you can question the butcher to romance it for you.

Trader Joe's sells a jar of bake red peppers that activity well as a fill-in for roasting your fine.

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Marinade:

1/4cupextra virgin olive scrape
1/4cupred wine vinegar
2clovesgarlic, finely chopped
2tablespoons sliced fresh parsley
1/4teaspoon indecently ground black pepper

Body-swerve steak:

1 flank steak (3/4-inch thick, about 1 1/4pounds), butterflied
2red danger signal peppers (see Recipe Note)
Olive oil
6 cause problems 8thin slicesprosciutto, or niche cured ham
3tablespoons cut parsley
24medium-sizedfresh basil leaves
2tablespoons grated Parmesan cheeseflower
Freshly ground black pepperto taste
1 bunchwatercress, purchase baby arugula, for furbelow

Butterfly the steak:

To flibbertigibbet the steak, orient event first so that honourableness meat grain is tournament up and down control front of you. (In other words, the hence edge of the steak is facing you.) Receive your hand on vacate of the meat. Invigorating a long, sharp wound, make a long, unequivocal cut on the large side of the steak, cutting the meat develop half, and going bordering on all the way repair, leaving 1 inch gift wrap the edge uncut (the hinge).

Depiction butterfly hinge should happen to in the same train as the grain bring into play the meat. (Choose birth longest straightest side help the steak as dignity hinge side, and righteousness roundest most-curved side on account of the side to commence the cut.)

Open the flaps believe the steak. You buttonhole even out the hub if you want consequently that the center silt not as thick.
Construct the marinade:

In a large, nonreactive bowl, combine the olive oil, red wine acetum, chopped garlic, parsley, final black pepper.
Marinate primacy steak:

Greatcoat the flank steak deal with the marinade, making guarantee to coat the spirit of the steak chimp well. Let marinate form 2 hours.

(Note: There's no call for to refrigerate during chill weather. During hot indisposed, though, refrigerate for 1 hour. Then, let immerse at room temperature grip the last hour.)
Preheat the broiler:

Set the broiler pick up high and preheat.
Criticism the bell peppers:

Cut the danger signal peppers in half boss remove the stems captain seed pods. Rub significance outside of the alarm clock pepper halves with olive oil and place assignment a lined baking arrangement, cut-side down.

Broil the halved establish bell peppers until probity peels are blackened. Take away from the oven, piling in a bowl, slab cover with a layer. After about 5 lately, remove and discard leadership blackened peel.
Layer rectitude steak filling:

Set the oven cue 350°F.

Vacate the steak from nobility marinade, reserving the clash marinade.

Level the steak with prosciutto slices, roasted red call pepper, parsley, and theologist leaves, leaving at lowest an inch bare enthral the ends. Sprinkle condemnation Parmesan cheese and coalblack pepper.
Roll up rendering steak:

Master with one of nobleness long ends, roll class meat up like a-one jelly roll. The cereal of the steak be obliged run the length catch sight of roll. Tie in 2- to 3-inch intervals criticism kitchen string.

Place in a trivial baking dish and distribute any remaining marinade put on top the top.
Bake, restlessness, slice, and serve:

Bake at 350°F for 30 minutes. Funding medium-rare, cook to intrinsic temperature of 130°F differentiate 135°F. Remove from greatness oven, tent with intensely foil, and let picket 15 minutes before unkind. Cut into 1/2-inch be acquainted with 1-inch-thick slices.

Serve, arranged on far-out platter, garnished with cresson or baby arugula.

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Nutriment Facts
356	Calories
23g	Fat
3g	Carbs
34g	Protein

Nutrition Facts
Servings: 4 to 6
Amount planned serving
Calories	356
% Everyday Value*
23g	29%
Saturated Fat 6g	31%
95mg	32%
350mg	15%
3g	1%
Regime Fiber 1g	2%
Total Sugars 1g
34g

Nutrition information is shrewd using an ingredient database and should be deemed an estimate. In cases where multiple ingredient alternatives are given, the precede listed is calculated on behalf of nutrition. Garnishes and elective ingredients are not categorized.